Estb. 1882

University of the Punjab

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Webinar on addressing and managing the "Psychological and Social needs of students" was arranged by ACCESS and LIFE (Lahore Institute of Future Education) in collaboration with Institute of Applied Psychology
Webinar on addressing and managing the "Psychological and Social needs of students" was arranged by ACCESS and LIFE (Lahore Institute of Future Education) in collaboration with Institute of Applied Psychology


A webinar on addressing and managing the “Psychological and Social needs of students” was arranged by ACCESS and LIFE (Lahore Institute of Future Education) in collaboration with Institute of Applied Psychology. Prof. Dr Rafia Rafique, Director Institute of Applied Psychology discussed issues like sad mood, anxiety, sleep problems, time and anger management issues. Dr Rafia gave tips to students regarding how to improve their wellbeing during second wave of Covid. Exercises to build gratitude, ways to manage anger and time, tips to build resilience and positivity were shared with students of different schools and colleges. The webinar was attended by more than 100 students aged 14 to 22 years. Institute of Applied Psychology is dedicated to provide  mental health community services for public at large.